Geo Fish

Tag: Mental Health

  • Thriving in Turbulent Times: Your 2025 Guide to Unbreakable Resilience

    By George Fisher Posted on October 9, 2025 Category: Motivation & Connections with George Fisher Listen up, because if you’re reading this on October 9, 2025, you’re probably feeling the weight of the world pressing down harder than ever. Just this week, President Trump announced the first phase of a Gaza peace deal that’s got…

  • Unleash Your Weekend Guide

    1. Rise with Purpose Start your weekend like a man on a mission. Set your alarm early—yes, even on Saturday. The world sleeps, but you’re already moving. Begin with a morning ritual that primes your mind and body: Why it matters: Alphas don’t drift through life. Every day starts with intention, and the weekend is…

  • The Power of Small Acts of Kindness

    In a world that often feels chaotic and overwhelming, it’s easy to believe that only grand gestures can make a difference. Yet, the truth is that small acts of kindness—those quiet, unassuming moments of care—hold an extraordinary power to uplift, connect, and transform lives. A Ripple Effect Imagine you’re standing in line at a coffee…

  • Social Media Overload: How to Find a Healthier Balance and Take Back Control of Your Life

    As a writer, I find myself spending way too much time on social media. I justify it by telling myself I’m doing research or interacting with my followers and tribe. But, the reality is that I’m lying to myself. The internet is a great way to procrastinate. At the end of the day, or week,…

  • Beating Loneliness: 3 Ways to Connect, Care, and Embrace Solitude

    There’s a big difference between being alone and being lonely. Over time, loneliness can eat at your soul and cause undesired consequences. Here’s three simple things you can do to help yourself stay focused on your wellbeing. As for me, I listen to subliminal audio on YouTube at night. This has helped me more than…

  • Top Three Reasons I Meditate

    I’ll admit sometimes I slip. But, I try to meditate at least five time a week for thirty minutes at a time. Meditation has been practiced for thousands of years as a way to cultivate inner peace, focus, and awareness. While many people may think of meditation as something reserved for spiritual seekers or yogis,…

  • Rep. G.K.Butterfield NC 01 Wants To Know Why Durham VA Mental Health has The Worst Wait Time in The Nation

    WASHINGTON, DC – Today, Congressman G. K. Butterfield (NC-01) released a letter to U.S. Department of Veterans Affairs (VA) Assistant Secretary for Congressional and Legislative Affairs Joan Mooney expressing serious concerns over reports of exceptionally long wait times for patients at the Durham Veterans Affairs Medical Center (VAMC).  On Monday, the U. S. Department of…